EXERCISE THERAPY/REHAB AND FLEXIBILITY

We teach our patients special "Blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of the patient`s own home and can improve the effectiveness of their spinal correction by as much as 30-40%

Without some form of rehab, recovery from an injury or long-term spinal problem can take longer to achieve. The combined effectiveness of chiropractic, physical therapy, and exercise rehabilitation (all performed at our office) can help improve motion, increase muscle strength, enhance coordination and balance and prevent your original health problem from returning again and again

All of our patients receive a set of simple exercises they can perform, while some may require the use of specialized equipment to isolate or strengthen and increase the stability of the spine.